Disclaimer
This site only covers the instruction given to LJ and Heidi, you should always defer to your instuctor for guidance. By using this site you will be able to practice all of your TKD disciplines with videos. You may also download an excel grading sheet here to practice and record your results on which steps are giving you issues and you need to work on. All of the training was completed at U.S. TKD in Pyeongtaek, South Korea with 5th Degree Black Belt Master Lee and 4th Degree Black Belt Instructor Choi. Content on this site may contain errors, I am not a TKD instructor.
Join U.S. TKD
This site is not the offical site of U.S. TKD. This is simply a tool to help others learn and remember their Poomsaes. I highly recommend you contact Master Lee at U.S. TKD and join his Dojang (Gym)! The offical contact information for U.S. TKD is below: